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Vovinam - Wikipedia
Vovinam (short for Võ Việt Nam; Vietnamese: Việt Võ Đạo, Martial Arts of Vietnam) is a Vietnamese martial art. Vovinam is practiced The Vovinam Việt Võ Đạo logo is framed in a yellow shape composed of a Following the lifting of the ban on martial arts in Vietnam in ... Read Article

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And Self Defence With A Holistic Spin ... - Brisbane Martial Arts
A ground based martial art which seeks to take an attacker to the ground Whether you’re looking for a new way to get in shape, to improve your flexibility, whilst being challenged to strive for their best. Introductory Program In our introductory program, ... View Document

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Bō - Wikipedia
Japanese wooden staff "bo" weapon made in the shape of a walking stick, 1.4 m (4 ft 7 in) tall and 15 cm (5.9 in) circumference. The Japanese martial art of wielding the b ... Read Article

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By Det. Joshua Twigg, Anne Arundel Police Department
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